Relieve your pain and symptoms through diet
Discover our recipe books
PAIN THERAPY & MUSCLE STIMULATION
Hormone-regulating & anti-inflammatory
Cooking with Endometriosis🎗️
We know how challenging it can be to live with endometriosis or adenomyosis. That's why we've made it our mission to help you improve your well-being and relieve symptoms through targeted, anti-inflammatory and hormone-regulating nutrition.

pain and muscle stimulation
💞 Selfcare 💞


Pains?
Avoid foods like sugar, sugar alcohols, processed meats and more to heal your body.

Endometriosis, Adenomyosis and Intestinal Health
Did you know that the health of your gut can have a direct impact on endometriosis and adenomyosis? Through a targeted diet, you not only strengthen your gut health, but also support effective relief of your symptoms. Discover how you can find your way to greater well-being through nutrition!
As someone who has struggled with endometriosis for years, I was skeptical, but this book has pleasantly surprised me. The recipes are varied and really help to relieve the symptoms.
Marina
This book has changed my life. The step-by-step instructions with pictures are so easy to follow and the recipes are not only delicious but also tailored to the needs of people with endometriosis and adenomyosis. Highly recommended!
Tamara
This book has really helped me to better manage my endometriosis. The recipes are not only healthy but also taste great. The step-by-step pictures are a fantastic help.
Anna Miesler
This book has really helped me to improve my diet. The recipes are easy to prepare and the pictures make it child's play to cook them. A valuable companion for those affected.
Sandra Krüger
Interesting facts

Endometriosis, Adenomyosis and Gut Health: The Role of Diet and Food
Did you know that a balanced diet specifically tailored to endometriosis and adenomyosis can provide significant relief? Sugar and sugar alcohols: A burden on the intestines Sugar and sugar ...
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Endometriosis is a chronic gynecological condition in which tissue similar to the endometrium (the lining of the uterus) grows outside the uterus. These endometrium-like cells can grow on the ov...
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Find clinics & specialists near you
zip code City clinic/specialist 52074 Aachen University Hospital RWTH Aachen CH-5001 Aarau Cantonal Hospital Aarau 92224 Amberg Klinikum St. M...
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gift voucher
Available in values from 30-200€ and can be redeemed flexibly in the online shop.